Let's talk about food. We all love to eat. We all love to eat really yummy savory food. What does this mean to you? For me it means fruits and vegetables from the Farmer's Market. If I cannot get to a roadside market then I will shop at Sprouts (in a pinch obviously Safeway or Frys is on the list). Included in my delicious list of fruits and vegetables it also means - SHAKEOLOGY !!!!!! I cannot tell you how much I love this stuff. I have always loved the Chocolate and I even enjoy the Vegan Chocolate. I am not a huge fan of the Greenberry or the Tropical Strawberry, but I am going to try the new Vanilla flavor that took Beachbody (BB) two years to develop. I am so excited to try it!
I have been an inactive coach with BB for quite some time. Honestly it was because I didn't make the time. I am not going to sit here and give you excuses. There are a ton of reasons I didn't make the time. It is all about to change. So, lets think about this. Starbucks is what..roughly $4.85 per day? If you go out to lunch that is an additional $7-$20.00 depending on where you go. I can tell you from experience that Shakeology not only aids in your health, but it saves money! For just $4.00 per day you can drink your fruits and vegetables!
Some of my favorite recipes include:
Carl Daikeler Special - Modified to my liking :-)
1 scoops Vegan Chocolate Shakeology® powder
1 Tbsp. almond or peanut butter (or to taste).
1 banana
1 cup ice
8 oz. water
1 Tbsp. almond or peanut butter (or to taste).
1 banana
1 cup ice
8 oz. water
Instead of water I like to use almond milk..... and in place of the banana I at times use fresh strawberries!!! YUMMMMM!!!!!!
Who wouldn't want to to have dessert for a meal. I make mine nice and thick so I can eat it like ice cream. My mouth is watering. On a serious note, we must together End the Trend of obesity. Let's help America fight obesity! Join me in having your Shakeology home delivered! Contact me for details! (Click on the Shakeology link above)!!
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